In 100 g (Grams) of Candies, TOBLERONE, milk chocolate with honey and almond nougat there is 60.5 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Candies, TOBLERONE, milk chocolate with honey and almond nougat.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Candies, TOBLERONE, milk chocolate with honey and almond nougat

Candies, TOBLERONE, milk chocolate with honey and almond nougat is a type of Sweets. The most significant nutrients in Candies, TOBLERONE, milk chocolate with honey and almond nougat are listed below.

Water	3.28 g	3.28%
Energy (calorie)	489 kcal
Energy (joule)	2045 kJ
Protein	5.71 g	5.71%
Total lipid (fat)	28.57 g	28.57%
Ash	1.22 g	1.22%
Carbohydrate, by difference	61.21 g	61.21%
Fiber, total dietary	2.5 g	2.5%
Sugars, total	55.74 g	55.74%
Starch	0.02 g	0.02%
Calcium, Ca	126 mg	0.13%
Iron, Fe	1.6 mg
Magnesium, Mg	47 mg	0.05%
Phosphorus, P	145 mg	0.14%
Potassium, K	260 mg	0.26%
Sodium, Na	54 mg	0.05%
Zinc, Zn	1.53 mg
Copper, Cu	0.34 mg
Manganese, Mn	0.361 mg
Selenium, Se	3.6 µg

Nutrients in Candies, TOBLERONE, milk chocolate with honey and almond nougat